Elysee63, Paris, France - Holistic Center

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classes
Elysée Candlelight Meditation Yoga
This class mixes vigorous yoga exercises and meditation to relieve the stress that has built up from a busy day. It will also help you to relax your mind and prepare you for a restful nights sleep. While our lives can be very busy – rushing around to complete all of our daily tasks – it can be difficult to fall asleep, which only hurts our ability to focus the next day. Elysée Candlelight Yoga Meditation is designed to calm the mind and ease us into a restful nights sleep.
75 minute class

Elysée Peak Performance
Elysée Peak Performance is designed for past, present and future athletes. This class focuses on pushing the body from an endurance and cardiovascular standpoint. Be prepared to sweat. Elysée Peak Performance will build strength, flexibility, and develop a focused mind under pressure so you can reach your peak performance with ease.
90 minute class

All classes are offered with a towel and bottle of water. The shower is also offered to those in private classes.

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63 Avenue des Champs-Elysees, Paris, France • Tel: +33 156882788